Massage

Some research findings on the benefits of massage are:

• Facilitates growth
• Increases alertness and learning, which has positive implications for those with
• ADD, hyperactivity, or learning disabilities
• Alleviates pain
• Improves immune function, increases the number of natural killer cells, which has implications for those with AIDS, cancer, and viral diseases
• Reduces stress
• Promotes healing of psychiatric problems (Child and adolescent patients show more open verbal communication, improved sleep, less depression, and lower Anxiety level.)
• Supports digestive and breathing through stimulation
• Diminishes premenstrual symptoms
• Lower blood pressure, anxiety, and hostility levels in individuals with hypertension
• Increases job performance
• Reduces the number of headache days in migraine headaches and much more…