Johnna Andrea Tuttle

  Rising from human consciousness into Christ consciousness requires our hearts to be open to give and receive love. My choice is to be present. My heart is open.  If your heart is open you have nothing to fear. As the light increases in awakening humanity, the fears of the subconscious will be exposed into the light. It can bring joy or pain depending on your resistance to the light.  You can choose now in this moment to remember you are the light. You can choose to remember the God within and allow the illusions to fall away.

 Mastery of the body through awareness of one’s emotions and thoughts allows the light within to expand.   Your fears, pain, suffering, can be healed through remembering the truth of who you are and allowing the light to expand from the soul. You get to choose to struggle and fight it by holding on to the old behavior patterns, false beliefs, or embrace the light within and be free. What will you choose? Love or fear? Abundance or scarcity? Being open or closed? Light or darkness? Truth or Error? Health or sickness? Awareness or bondage to the false self ?Peace or anxiety? Oneness or separation?

When the blueprint of God consciousness awakens DNA is transformed, thought patterns change, and light exposes the illusion of separation into the awareness of oneness. Answers come from the soul. Are you searching outside of yourself for answers? It is human nature to seek validation. Do you seek validation for your illusions or your truth? You will find both depending on what you are pursuing.  The world is filled with people that will share light and truth as well as darkness and deception?  Seek the truth within and you will find discernment between truth and error.

 Truth will expose and threaten false beliefs.  Are you willing to expand beyond what you have been taught by culture, family, society, religion, and the human ego?  Taking the time to meditate, be still, and listen to what your soul already knows.  Your external world will reflect the love that is within you.  Awakening brings an end to searching to a knowing and being the light of Christ!  The miracle of love opens up your essence. Expansion comes from that space.  Light and truth comes into consciousness instantly without the resistance that comes from the deception of the false self.

Trust in God allows you to ascend past your fears and limitations to receive truth from higher realms. Trust is the openness that allows the false self to fall away into the light of new understanding. Trust allows you to expand from your comfort and familiar space to one that is open, free, adventurous and undiscovered.  Freedom from the bondage of human consciousness comes as the light within you grows brighter. You can choose to deny the light within you and suffer or surrender to the light and embrace oneness with god and all humanity. God is within bringing ascension, freedom, peace, and compassion. The universe in its perfect wisdom knows how to move humanity to open its heart center to God and will unfold perfectly in divine order.

 My heart is open to give and receive love. I am awake. I am here. I am willing to allow my soul to progress and trust in where I am guided to bring me to my highest good. I choose to be a guiding light to my family and humanity in love and joy.

Peace be with you.

Johnna Andrea Tuttle

 I had the courage to move my family into a new space.  I supported my daughter and held her in my love while she learned to be on her own. I watched the miracles of the universe support her on her path. I had the courage to believe in myself and start a new business.  I was patient and allowed spirit to guide me on a new path to share my spiritual gifts.  I offered those that came into my path my heart and hand in love. Above all, I choose to love abundantly and received love abundantly. I witnessed the ripple effect on humanity in being the love that I am. I continue to be fearless, pushing through my own resistance and limitations. I look within and see how I grew in compassion, understanding, forgiveness, and love.

I embraced the moments of healing that came from nature. The earth is my teacher and calls me to remember my connection to all life. I would often feel the breath of God through the wind kissing my face, allowing me to breathe more deeply, and bringing surrender to the spirit of life. Nature calls me inward to feel and listen to the essence of the elements. My heart awakens to the wisdom of knowing I am both the giver and receiver of life. As I remember my connection to Mother Earth I stand in my own light and truth. I feel a space unknown but familiar to my soul.

 As I reflect on my experiences that have brought me to this moment in time, I feel peace. I am in awe of God’s grace and tender mercies as his love flows through my life as beams of light illuminating my path. Forever hearing the voice of God whisper from my soul to trust him, holding me closely to feel him, and to know him more deeply to find myself once again through his love. I walk with humility with my Savior holding my hand, showing me his wonders, mysteries, and love.

I remember what is sacred within me, which can never be taken, only held in endless light. My awareness grows in knowing my life is sacred and holy with each step I take on earth.   I feel how my love branches out through my children nurturing them to grow through the seasons. I am the guiding light with open arms of love, to honor the sacred and holy journey of my children. Today in this moment of reflection I see all that is one eternal realm of love. I am here. I am love. I am truth. I am light. I am peace. I expand from here, in beauty and grace divine. The sun has risen again and I am awake to embrace what comes.

Johnna Andrea Tuttle

Meditation is a time for listening, a time of letting go, and a time for being in the quiet space between thoughts of the mind. I feel the power of Creation of spirit in pure form and allow it to flow freely. I access God’s realm of abundance, peace, understanding, forgiveness, compassion, love, light and truth.

  I am willing to receive all blessing that are available for me. I remember  the spiritual gifts I have to share. My heart is open and filled with love to share with my brothers and sisters on the earth. I am reminded of the sacred and holy place in my soul filled with pure light and pure love. 

 I experience oneness with God, humanity and all creation.

Johnna Andrea Tuttle

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Methods of cleansing are:

• Juicing-  My favorite recipe is carrot, lemon, orange, and garlic. It is great for the immune system and gives you a burst of energy
• Raw food diet- eliminating cooked foods for a period of time can detox your system
• Essential Oil compresses- examples:
  • To detox the kidneys you can apply rosemary, juniper, eucalyptus, fennel, helichrysum.  Apply a dry towel then apply a second towel that has been soaked and wrung out with hot water. Then a third towel to cover the wet towel to hold the warmth between the towels.
  • To detox the liver you can apply geranium, rosemary, roman chamomile fennel, helichrysum celery seed, ledum, blue tansy. To detox the stomach you can apply peppermint, ginger, basil, and rosemary. To detox the lungs you can apply peppermint, balsam fir, frankincense, eucalyptus, lemon, raven Sara to break up congestion.  You can apply some olive oil or caster oil to the area to dilute the oils on sensitive skin
  •  Foot Bath detox- this is a easy way to get rid of toxins in the body and increase your vibration.
  •  Steam sauna- Used with fresh lavender in the steam is an amazing detox for the skin and lungs.
  •  Infrared sauna- Helps you to burn up to 700 calories. Toxins are released from the skin. Blood circulation is increased which is good for the heart. This is a very deep cleanse.
  •  Colonics- The intestine is the organ in which we receive the nutrients from our food. It is important to keep this organ healthy. You can also cleanse the colon through juicing and herbal remedies.

After detoxing it is important to nourish your body with organic food.  Chopra wrote an article in the Huntington Post on what vegetables tend to be high in pesticides. “ Buy these organic whenever you can. The highest pesticide residue is in:celery,peaches, strawberries, apples, blueberries, nectarines, sweet bell peppers, spinach, kale, collard greens, cherries, potatoes, imported grapes, and lettuce. These items remain low in pesticide residue: onions, avocado, sweet corn, pineapple, mango, sweet peas, asparagus, kiwi, cabbage, eggplant, cantaloupe, watermelon, grapefruit, sweet potato, and sweet onion” 

The best times to cleanse are the spring and fall. This is the body’s natural cycle of cleansing. You can assist your system during these times to eliminate quicker for increased energy.

Some other recommendations are:

• Cleanse or fast with purpose and intention.
• Cleanse after there has been major changes in your life.
• Cleanse to create change.
• Try new health products.  Don’t get stuck using the same products. No one product does everything. It is good to give your body different herbal blends for healing.
• Emotional detoxing is important to do with any cleanse. Find a method that works for you.
• Mental detoxing is important as well to eliminate the illusions that fill the mind. Writing in a journal is a good tool for mental and emotional detoxing.
• Nature- Spend time outdoors in nature. It is a powerful way to detox your energy system.

My friend Dr. Stephen West teaches seminars to educate people to be responsible for their own health. He says”The doctor of the future will give no medicine.” Take responsibility for your health. Become aware of your own inner physician through listening to your soul. You have all the answers to what you need for healing. Using your intuition can assist you being guided and open to what you need.

Peace be with You…

Johnna Andrea Tuttle

Disclaimer: This is for educational purposes only. I am not prescribing or diagnosing treatments for disease.

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